Learn The Best Standing Self-Defense Skills In Our Muay Thai Classes Here In Durham
Looking for the best combination of stand-up striking and total-body fitness? Well, at the Verite Foundation through Pure1 MMA, our Muay Thai classes have you covered.
We're offering the Art of Eight Limbs to men and women all across Durham, helping you take on total-body strength, balance, and coordination. This class is great for all experience levels.
Fill out the short form on your screen to learn more today!
What Can You Expect From Our Muay Thai Classes?
Muay Thai is all about generating power and speed with every limb of your body. This dynamic discipline can teach you how to strike an opponent with your fists, feet, knees, and elbows.
At the Verite Foundation, we're proud to help you learn one step at a time. We offer professional instruction that combines technique drills, controlled partner sparring, and full-speed simulations to help you learn something new each and every day.
Come see us here in Durham today and take on:
- Real-world striking and self-defense skills
- Improved situational awareness
- Motivation to give it your all week after week
- A safe, ego-free environment where you can thrive
PLUS, Our Muay Thai Classes Offer A Total-Body Workout Like No Other
Muay Thai is all about using your entire body in an effort to defend against an opponent. And at the Verite Foundation, we're working hard to help you do just that.
Our Muay Thai classes offer a fast-paced environment where you can take on a series of dynamic workouts and challenge yourself with something new every time you train. We're proud to work with complete beginners, experienced athletes, and everyone in between.
At Pure1 MMA, you can enjoy:
- Incredible strength, speed, and athleticism
- Sustainable fat burning and weight loss
- Lean, toned muscles across your body
- A great sense of accomplishment after every single class
Don't Miss Out On Our Muay Thai Classes Here In Durham!
At the Verite Foundation, we are proud to offer a heart-racing Muay Thai program that can help men and women all across our community combine strength, fitness, and self-defense training into one dynamic routine.
We're working with people of all experience levels and we can't wait for you to be next.
Fill out the short form on your screen to learn more today!